Win a FREE XPT Expedition pass for 2025

Enter your email for a chance to win a free spot to one of XPT’s 2025 Expeditions. Event details and calendar to be announced soon.

XPT Expedition Series

Locations may include:

Colorado

Wyoming

Arizona

What you get on an Expedition

A full day of cutting-edge performance activities

From morning until night, you’ll learn to implement XPT’s cutting-edge “Breathe/Move/Recover/Fuel/Connect” performance practices, used by elite athletes, military special forces, high-powered executives, and other top performers to redefine the limits of human optimization.

Networking with like-minded high performers

Our sessions are built to cultivate bonds between you and other inspiring people from all walks of life, over the common goal of maximizing your own potential.

An unforgettable outdoor challenge

There's no better way to prepare for life than by putting your resilience to the test with real-world, epic adventures. Each event will be centered around a specific challenge.

Day 1

Our carefully designed curriculum will expose you to each of XPT’s innovative performance techniques, centered around our 5 pillars: Breathe. Move. Recover. Fuel. Connect.

Day 2

On Day 2, you’ll take on an epic outdoor challenge, using the performance techniques you developed on Day 1.

Day 1 Featured Activities

Performance Breathing™ Sessions

As developers of the most comprehensive breathwork guide in existence and creators of the first-ever trademarked breathwork system, XPT coaches will guide you through a comprehensive breathwork session and equip you with tools to tap into its vast power at home.

Ice Bath and Sauna

Feel better than ever after a soak in the ice and sweat in the sauna. XPT’s coaches will teach you how to implement the practice for various outcomes including boosted energy, focus, and mood; more impactful recovery; increased resilience to stress; and more.

Functional Movement

Tap into the brightest minds in functional movement, including special guest and elite distance runner Max King, who will guide participants through proper body mechanics to optimize running and training.

Elite Performance Speakers

Get exposure to the brightest minds in human performance, with lectures around the performance mindset and its application in real world situations.

XPT’s most price-accessible offering to date

XPT’s in-person experiences have historically been reserved for 3-day retreats costing around $7k per spot. While the elite coaching and cutting-edge modalities remain unchanged, XPT Expeditions allow for a broader base of participants.

What is XPT?