XPT Expedition Series
5 performance pillars. 1 epic adventure.
Learn the techniques elite performers use to conquer defining feats. And then face one of those challenges yourself.
Locations may include:
Colorado
Wyoming
Arizona
What you get on an Expedition
A full day of cutting-edge performance activities
From morning until night, you’ll learn to implement XPT’s cutting-edge “Breathe/Move/Recover/Fuel/Connect” performance practices, used by elite athletes, military special forces, high-powered executives, and other top performers to redefine the limits of human optimization.
Networking with like-minded high performers
Our sessions are built to cultivate bonds between you and other inspiring people from all walks of life, over the common goal of maximizing your own potential.
An unforgettable outdoor challenge
There's no better way to prepare for life than by putting your resilience to the test with real-world, epic adventures. Each event will be centered around a specific challenge.
Day 1
Our carefully designed curriculum will expose you to each of XPT’s innovative performance techniques, centered around our 5 pillars: Breathe. Move. Recover. Fuel. Connect.
Day 2
On Day 2, you’ll take on an epic outdoor challenge, using the performance techniques you developed on Day 1.
Day 1 Featured Activities
Performance Breathing™ Sessions
As developers of the most comprehensive breathwork guide in existence and creators of the first-ever trademarked breathwork system, XPT coaches will guide you through a comprehensive breathwork session and equip you with tools to tap into its vast power at home.
Ice Bath and Sauna
Feel better than ever after a soak in the ice and sweat in the sauna. XPT’s coaches will teach you how to implement the practice for various outcomes including boosted energy, focus, and mood; more impactful recovery; increased resilience to stress; and more.
Functional Movement
Tap into the brightest minds in functional movement, including special guest and elite distance runner Max King, who will guide participants through proper body mechanics to optimize running and training.
Elite Performance Speakers
Get exposure to the brightest minds in human performance, with lectures around the performance mindset and its application in real world situations.
What is XPT?
Founded by legendary waterman Laird Hamilton and groundbreaking volleyball player Gabby Reece, XPT is a performance lifestyle system that drives growth across every area of performance, pushing you to become the most versatile and resilient human being possible. XPT’s innovative techniques are built on the 5 pillars of extreme performance: Breathe. Move. Recover. Fuel. Connect. which are woven into each XPT Experience. XPT also offers a digital app and state-of-the-art Performance Wellness studio.
